What is OOYM?

Out of Your Mind Fitness is a revolutionary training program developed by personal trainer, Jeff Carrier, and international professional sports entertainer, John Hennigan. It consists of five carefully programed levels that focus on exercises to improve and perfect the body’s ability to do what it is built to do: MOVE (run, jump, push, pull) hi this is how it works

This is functional training

Our unique progressions begin at a fundamental starting point and evolve through five levels to extreme exercises that will transform your fitness and your physique. Each level will test your limits, get you looking and feeling your best and having fun while working out.
If your goal is to get in the best possible shape in the least amount of time, Out Of Your Mind Fitness is how to do it.”